7 Reasons Why Raising your Self-Worth is Important
As patients or caregivers we are under constant attacks on our self worth, HOw we look, our attitudes, moods and
Continue reading
Month: March 2021
Practice Mindfulness Anywhere & Everywhere
One of the joys of mindfulness is that you can do it anywhere! You don’t need to sit in silence
Continue readingUpdate on My Life
Twenty-two years on hemodialysis as of last November 6th. It’s been an adventure to weave my way through various health
Continue reading