How to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting
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Managing Your Mental State
(When Times Are Tough) or (Through Adversity) Managing your mental state is an ongoing and complex job. There are so
Continue readingWhere to Get Your Coloring Pages
If adult coloring seems somewhat juvenile to you, then you’re missing the value in this wonderful hobby and artistic endeavor.
Continue readingWhat to Use for Adult Coloring
As a child, coloring was just a fun learning activity. Adults have come to realize that coloring has many soothing
Continue readingWhat is Mindful Coloring?
Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all
Continue readingColor Therapy: The Psychology of Color
The way we see and perceive color each day greatly impacts our lives, though it doesso on a mostly subconscious
Continue readingKidney Disease Warrior
When I began dialysis, I was in for a fight for my life. I acquired pieces of armor to help
Continue readingHow Positive Thinking Can Improve Your Life
Are you a glass half full or a glass half empty kind of thinker? The answer you choose can make
Continue readingPDFs to share: How to Include Patients in their Care Toward a Transplant
https://esrdncc.org/contentassets/0c1d257004904446a7dafac2d4675b25/partnering-along-the-road-to-transplant-final.pdf English https://esrdncc.org/contentassets/0c1d257004904446a7dafac2d4675b25/partnering-along-the-road-to-transplant-final-sp508.pdf Spanish You have permission to share these and print them as needed.
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