Two Things for you to look at this week.
http://bestyeargiveaway.com/Katherine Plus my own sales page at https://payhip.com/katherineesotoauthor There is a new printable booklet on self-care.
Continue readingA Video for Dialysis Patients on Speaking Up
Do you need to speak up in your dialysis center about your care. Stopping infection is a team effort. Watch
Continue readingHappy New Year
A quicks reminder to everyone: Just because you are over it, doe snot mean the pandemic is over. Continue to
Continue readingManaging Your Physical State
(Managing Your Physical Health In Times Of Crisis) We already talked about managing your mental state in time of crisis.
Continue readingA Christmas Memory
This is a piece I wrote that tells how my decorations would look to my granddaughter.
Continue readingHow to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting
Continue readingA Hygge Holiday Is All About Peaceful, Quiet And Cozy Surroundings
Hygge, pronounced (Hue-gah) is a Danish word originally derived from an Old Norwegian word meaning well-being and protection from the
Continue readingManaging Your Mental State
(When Times Are Tough) or (Through Adversity) Managing your mental state is an ongoing and complex job. There are so
Continue readingWhere to Get Your Coloring Pages
If adult coloring seems somewhat juvenile to you, then you’re missing the value in this wonderful hobby and artistic endeavor.
Continue readingWhat to Use for Adult Coloring
As a child, coloring was just a fun learning activity. Adults have come to realize that coloring has many soothing
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