Managing Your Physical State
(Managing Your Physical Health In Times Of Crisis) We already talked about managing your mental state in time of crisis.
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A Hygge Holiday Is All About Peaceful, Quiet And Cozy Surroundings
Hygge, pronounced (Hue-gah) is a Danish word originally derived from an Old Norwegian word meaning well-being and protection from the
Continue readingWhat is Mindful Coloring?
Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all
Continue readingHow Coloring Can Reduce Stress
Do you find yourself feeling stressed and tense, to the point that you feel you’re going to burst? Pull out
Continue readingColor Therapy: The Psychology of Color
The way we see and perceive color each day greatly impacts our lives, though it doesso on a mostly subconscious
Continue readingWays to Start Coloring (as an adult)
If you’re feeling a bit silly, confused, or even a little embarrassed to begin coloring as an adult, put those
Continue readingColoring as an Adult
Many people have decided that they want to do something artistic in their free time. In order to find something
Continue reading7 Points to Remember When Setting Goals
Here are some things that you should keep in mind when you are setting your goals. What purpose will this
Continue readingHow to be Decisive and Take Action
You may wonder why there is any need for you to become a modern-day warrior and adopt a warrior mindset.
Continue readingHow to Develop Situational Awareness
Anyone who has seen the Bourne Identity might be interested in the notion of situational awareness. There’s a scene toward
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